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Spring Breezes In!

Have you noticed that as well as sunny weather returning after winter, breezes start to pick up? This is why Chinese wisdom claims that the element of nature during spring is wind. This can be pleasant or not so, as it helps other energies to penetrate, like cold or heat.

magnoliasIf you are sensitive to this you may be the allergic type, so, especially at this time of year, may suffer from hay fever- as the wind blows all the seeds and pollen around! If you know you’ll be walking in a windy place, take a scarf to put around your neck, as this is where the wind can more easily affect you.

This is a time of new growth, so the colour associated is green, one of the foods are sprouts, and the flavour is sour. The organ is the liver, which rules the sense organ of the eyes. Overuse of the eyes, even more pertinent with all the time we now spend staring at screens, harms the liver.

Another quality of this organ is that it rules the smooth flow of energy around the body and if it is out of whack, symptoms like tingling or rashes that move to different parts can occur. Having a headache which is located on the crown of the head and or has a pounding feeling is usually related to the liver.

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